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Stress Less Holiday

December 6 @ 11:30 am - 12:30 pm

Stress less this holiday by learning tips and hints on keeping the joy during the season. Dawn Richards from SOMC will go over ways to enjoy holiday foods and still eat healthy, gift giving without breaking the bank, and using mindfulness to reduce stress. This program is for adults 18 and older and no registration is needed.

Details

Date:
December 6
Time:
11:30 am - 12:30 pm

Venue

Portsmouth Public Library
1220 Gallia Street
Portsmouth, OH 45662 United States
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Phone:
(740) 354-5688

Organizer

Unnamed Organizer
Phone:
740-259-6119