National Wellness Month

August is National Wellness Month. During this time we are reminded to focus on self-care, stress management, and creating healthy routines. If you are looking for an excuse to make a change, join us and start National Wellness Month as the new you! Community speakers will be providing health information. The event is in the Copley Room at the Portsmouth location on August 13 at 4 p.m. Any questions, please call 740-354-5304.